by Alicia | Apr 5, 2022 | Business, Learning to treat ourselves better
I want to write a bit about business and explore the idea of service and why it is such an important aspect. A business essentially starts from nothing and develops from serving. Business is such an intricate topic. There are so many complexities to it, from starting...
by Alicia | Mar 31, 2022 | Empathy, Learning to treat ourselves better
Empathy is when we understand another person’s point of view or feelings, as the saying goes, we put ourselves “in their shoes”. But, when does empathy go bad? In other words, we can turn empathy on ourselves and assume something that is not there....
by Alicia | Mar 29, 2022 | Learning to treat ourselves better
What does it mean to be your own trespasser? You might wonder, how is that even possible? It is all about our boundaries, respecting them and those of others. Trespassing means to enter any place or property without the permission of the owner (s), we all understand...
by Alicia | Mar 10, 2022 | Learning to treat ourselves better, Ownership
Have you ever wondered how much space you take up in the world? What does that even mean? Taking up space in the world means you dare to express yourself in all of who you are. Taking up space in the world means you don’t keep yourself small because of fear of...
by Alicia | Mar 8, 2022 | Communication, Learning to treat ourselves better
Part of learning to treat ourselves better is to practice honesty with ourselves and others. It means to learn healthy communication techniques and healing manipulation and passive-aggressive behaviors. It is not easy, especially if we experienced trauma of any kind...
by Alicia | Mar 3, 2022 | Boundaries, Learning to treat ourselves better
You know that saying “No man is an island”? It means that we need one another, we are interdependent. We are human animals and we thrive when we are connected to one another. Sometimes we swing to the extremes of this where we like to be completely...