Are You Dealing In Underhanded Emotions?
Part of learning to treat ourselves better is to practice honesty with ourselves and others. It means to learn healthy communication techniques…
We Are All Connected Islands
You know that saying “No man is an island”? It means that we need one another, we are interdependent. We are human…
Are You Recycling Instead of Up-leveling?
As part of Learning To Treat Ourselves Better, I want to write about the concept of aiming high and always growing, but…
It’s Quite a Headful…
You know that saying that refers to someone who is quite a handful? Someone who is just too much? Well, this is…
Communication and Quiet Changes
Learning to treat ourselves better starts with becoming more aware of how we communicate, not only with ourselves but with others too….
What Does Consciously Aligned Mean?
What is your level of self-awareness? Are you intentional about the things you do, say, and think? In other words, are you…
Welcome Yourself To Yourself
I wanted to explore this topic a bit, I think we all do this: give away our power to others. We forget…
How do you treat yourself?
According to the Merriam-Webster Online Dictionary, the word “treat” has a few meanings, but mostly it means “to deal with” in different…