by Alicia | Jun 30, 2020 | Dealing with the past, Trauma
Do you ever feel like Alice in Wonderland? Except, the ‘Wonderland’ here is your mind, and it’s not so wonderful. Do you sometimes try to figure things out so much that you don’t actually figure things out, you just feel more overwhelmed?...
by Alicia | Jun 8, 2019 | Dealing with the past, Trauma
I listened to an interesting interview the other day from Jay Shetty’s Podcast (https://jayshetty.me/chelsea-handler/). Chelsea Handler mentioned that she lived in this bubble: this bubble of a reality all her life; a reality based on the past, on...
