by Alicia | Apr 26, 2022 | Learning to treat ourselves better
When we value self-development and awareness, living a conscious life, we potentially always shine the spotlight on every situation to find the lesson or growth in it. It is almost like we are always “on” so to say. There is the possibility that we can get...
by Alicia | Apr 19, 2022 | Learning to treat ourselves better
There are so many ways we can help ourselves feel better, from meditations, breathing to calm our nervous system, a hot bath, a long run, a walk, or a cup of hot chocolate. What about those days when we don’t feel better? When nothing seems to work and...
by Alicia | Apr 16, 2022 | Learning to treat ourselves better
Dear readers, A theme I always work around is Learning to Treat Ourselves Better. I have written about this in previous posts, so there will be some repetition, but it encompasses so much that it is worth exploring again. How do you understand this concept for...
by Alicia | Apr 12, 2022 | Learning to treat ourselves better, Living
This post is not about building, as in building a house, no, it’s about building a life for ourselves that we love. This is a hard thing to do because we all have those pesky limiting beliefs that happily block the way. It is almost as if we are in one of those...
by Alicia | Apr 8, 2022 | Awareness
This post will explore the concept and ideas around awareness. Awareness is such an important quality to have and to practice in every aspect of our lives. There are different types of awareness that apply to important areas of ourselves, namely, emotional, mental,...
